Archive for the ‘Coach Training’ Category

Anderson in Sweden

Posted in Athlete Development, Bona Fide Occupational Requirements, Coach Training, Corporate Health, Education, Law Enforcement, News, Research | No Comments »



Greg is spending time in Sweden to present a series of seminars in bona fide occupational requirements, police office stress, and children’s participation in elite sport programs. Seminars are hosted by the School of Education and the Department of Sports Medicine at Umea University, in Umea Sweden. November  8th     Police officer physical abilities determination and testing November 11th    Lunchtime […]

Anderson Delivers Coach Education

Posted in Athlete Development, Coach Training, Education, News | No Comments »



Greg Anderson delivered three modules of the Fraser Valley Level IV National Coaching Certification, in coordination with Pacific Sport – Fraser Valley and the National Coaching Institute – Victoria.  Greg delivered modules on bioenergetics, long term athlete development, and environmental physiology.

Training on Unstable Surfaces

Posted in Athlete Development, Coach Training, Education, Fitness Training, News, Publications, Research | 1 Comment »


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Norwood, J., G.S. Anderson, M. Gaetz, and P. Twist. Electromyographic activity of trunk stabilizers during stable and unstable bench press. Journal of Strength and Conditioning Research. 21(2): 343-347, 2007. The purpose of this study was to investigate the effectiveness of instability training in the recruitment of core stabilizing muscles during dynamic multijoint movement. Surface electromyography […]